Step1. Complete the signup/ assessment form to create a plan tailored to your needs

            Click here for the signup/ assessment form

Step2: A confirmation page will immediately appear on your screen and a copy of your form  

           emailed to you 

Step3: Receive an emailed response within 24-48 hours. Often times, responses may even be

           sent within minutes of submission. All forms are always responded to. Ensure that your 

           email address on the form is accurate and be sure to also check your junk mail/ spam folder

           for responses. Be sure to contact should you not see a response. 

Step4: Receive your delivery and pay for your package via cash, cheques or linx upon delivery.