EAT WHAT YOU LOVE, SMARTER! Promoting sustainable agricultural development

Over 1 Million items delivered since 2010!

The meal delivery service provides ready to 'heat and eat' meals. Once weekly, a single package containing all your breakfasts, lunches, dinners and snacks are delivered to cover your food needs for the entire week. It's an excellent service for dieters that desire variety and convenience. You also have access to coaches who will work with you, answer your questions and help you tweak your lifestyle to get the best out of your program. Having access to this personal touch is what will make you successful. Just conveniently pop an email to your coach if you think you need some assistance and help will quickly be there. For extremely difficult situations, an office appointment can be set up for assistance. 

To determine the caloric size of your meals so that you can sign up, we require you to complete the 'Personal Body Assessment Form' found below or at the 'Sign up' tab on the navigation bar. We encourage healthy weight loss so caloric levels are tailored to you, your needs and your goals. If your personal health care provider has given you guidelines, be sure to provide them to us. 


They're made in a healthier and more balanced manner. The variety is sure to keep both your stomach and mind happy, while helping you shed those extra pounds. We're into our 8th year of operation and have delivered over 1.1 million items in Trinidad.


We produce over 100 different items monthly, infusing, flavouring and fortifying meals with various seasonal fruits and vegetables. Our baked items also contain a variety of in house made flours, including cassava, sweet potato, brown rice, lentil and the list goes on. Meals are made to be balanced with proteins, fats and carbs, with a higher fibre content, lower sodium and lower sugar. It is also encouraged that you continue to add in your own fresh fruit, salads/ veges daily as desired. The goal is to try to eat as much food as possible that still allows you to lose weight. 

We do not encourage the use of any weight loss drugs while on the program. We prefer an approach of proper nutrition, effective exercise, sufficient sleep and stress management. 


Meals are made in a dedicated facility, with full certifications, under the guidance of a USDA (United States Department of Agriculture) PCQI (Preventative Controls Qualified Individual).